Wow, it's warm in Seattle this week! Now, this doesn't happen that often, and the Southerner in me laughs at the idea that this is hot but...it's 92 degrees and we DON'T HAVE AIR-CONDITIONING, only a couple of fans. Yes, it's not humid and the temperature will cool down late at night, allowing me to … Continue reading Hot day, cold drink
Happy 4th of July! Happy Independence Day! Happy America Day! Whatever you call it, it's a rip-roaring, fireworks exploding, BBQ-heavy kind of day to celebrate the United States of America. Roux and Milo aren't really liking the 'fireworks exploding' part--they probably think the world is ending and the humans are clueless. Today was a super busy, … Continue reading Cabbage & Kale Slaw
Over the last year, I've been making a more conscious effort to be aware of what and how much I eat; I also realized that it was time to put my own well being closer to the top of my priority list. Now, it wasn't that I was eating junk and not exercising--I'm mostly a … Continue reading Cocoa protein bites
Well & Crafted 