A few weeks ago, I was sitting on the sofa in our near-empty living room--the sunlight reflected off the wood floors and every little noise seemed amplified. It was quiet and early morning, one of the last mornings in a place that had been our home for over 5 years. Over Christmas and well into January, … Continue reading 2017–a whole new year!
protein
Cocoa protein bites
Over the last year, I've been making a more conscious effort to be aware of what and how much I eat; I also realized that it was time to put my own well being closer to the top of my priority list. Now, it wasn't that I was eating junk and not exercising--I'm mostly a … Continue reading Cocoa protein bites
Well & Crafted 